About
SAN DIEGO LACROSSE ACADEMY
Founded in 2016 as LaxFit, San Diego Lacrosse Academy (SDLA) is an all-in-one year-round lacrosse-specific training facility based in San Diego that brings East Coast fundamentals and grit to the West Coast Vide. Following our 5-Step Player Development Model, we have become Socal's most sought-after training facility, working with PLL, NLL, International, Collegiate, and committed high school players. Understanding the player individually, both on and off the field, creates an environment that encourages and supports the complete student-athlete.
OUR FIVE-STEP PLAYER DEVELOPMENT MODEL
1. FUNDAMENTALS
Every great lacrosse player has mastered and continues to build on their fundamentals. Every session begins with 10-15 minutes of focused fundamentals review.
2. POSITION-SPECIFIC
Learn to dominate your position, with intensive skill sessions, that provide athletes with the tools an resources they need to step on the field with confidence.
3. DECISION MAKING
Using creative coaching techniques and fast-paced scenarios designed to increase your lacrosse IQ.
4. TEAM STRATEGIES
Learning to master the five phases of the game.
5. INTANGIBLES
Leadership, effort, coachability, competitiveness, and learning to be a great teammate.