About

SAN DIEGO LACROSSE ACADEMY

Founded in 2016 as LaxFit, San Diego Lacrosse Academy (SDLA) is an all-in-one year-round lacrosse-specific training facility based in San Diego that brings East Coast fundamentals and grit to the West Coast Vide. Following our 5-Step Player Development Model, we have become Socal's most sought-after training facility, working with PLL, NLL, International, Collegiate, and committed high school players. Understanding the player individually, both on and off the field, creates an environment that encourages and supports the complete student-athlete.

OUR FIVE-STEP PLAYER DEVELOPMENT MODEL

  • 1. FUNDAMENTALS

    Every great lacrosse player has mastered and continues to build on their fundamentals. Every session begins with 10-15 minutes of focused fundamentals review. 

  • 2. POSITION-SPECIFIC

    Learn to dominate your position, with intensive skill sessions, that provide athletes with the tools an resources they need to step on the field with confidence. 

  • 3. DECISION MAKING

    Using creative coaching techniques and fast-paced scenarios designed to increase your lacrosse IQ.

  • 4. TEAM STRATEGIES

    Learning to master the five phases of the game.

  • 5. INTANGIBLES

    Leadership, effort, coachability, competitiveness, and learning to be a great teammate.